{"id":345533,"date":"2026-10-08T18:11:16","date_gmt":"2026-10-08T16:11:16","guid":{"rendered":"https:\/\/dhagpo.org\/?p=345533"},"modified":"2026-10-09T16:11:30","modified_gmt":"2026-10-09T14:11:30","slug":"warrior-heart-teens-summer-course-meet-lama-jigme-rinpoche","status":"publish","type":"post","link":"https:\/\/dhagpo.org\/en\/warrior-heart-teens-summer-course-meet-lama-jigme-rinpoche\/","title":{"rendered":"\u201cWarrior Heart\u201d: teens on the summer course meet with Lama Jigme Rinpoche"},"content":{"rendered":"

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\u201cWhat do you look for first: peace or happiness?\u201d \u201cWhat has meditation brought to your life?\u201d \u201cDo you manage not to be carried away by your thoughts?\u201d<\/p>\n

\"\"<\/a><\/p>\n

These were some of the questions asked by the teenagers participating in the four-day summer course at Dhagpo Kagyu Ling during their meeting with Lama Jigme Rinpoche on August 22, 2026. Rinpoche replied:<\/p>\n

Peace first, because happiness is included in it,<\/p>\n

\n

Observing your mind without distraction brings peace. When you meditate, you see things more clearly; there\u2019s less confusion, and that solves many problems. Meditation brings all of this\u2014you\u2019re less caught up in emotion. It takes some training. At the same time, if you try to have a kind heart, then your positive qualities will reveal themselves.<\/em><\/p>\n<\/blockquote>\n

In turn, Rinpoche\u2014who had himself initiated and guided the first teen course in 1992<\/a>\u2014asked the young group if they faced difficulties with their parents. This was an opportunity to share valuable advice on the state of mind that could turn matters around. Rinpoche said: <\/p>\n

\n

If you think about how to support your parents and be helpful to them in a difficult situation, your mind will be less influenced by emotions and more peaceful.<\/em><\/p>\n<\/blockquote>\n

Reflecting on how to respond, intending to be helpful, and keeping one\u2019s mind in check so it does not act in harmful ways are some of the suggestions Rinpoche offered for approaching situations with awareness and kindness.<\/p>\n

The group of eleven teenagers also put on a martial arts demonstration for Rinpoche\u2014one of the activities on the program of this second \u201cWarrior Heart\u201d course led by Mich\u00e8le and Christian Ribert, both certified martial arts instructors and directors of the Calam Center<\/a>, accompanied by Mathieu Le Moal, a state-certified sports instructor, Nicolas Pastore, a Chinese martial arts instructor, and Lama Trinle Dordje, one of the facilitators of the meditation group at Dhagpo Kagyu Ling and Dhagpo Kundreul Ling.<\/p>\n

In addition to defensive martial arts, the program included meditation<\/strong> sessions, creating graffiti<\/strong> on cellophane film stretched between two trees, an introduction to forestry<\/strong> featuring<\/strong> the exploration of different tree species, and, in the evenings, a time for discussion<\/strong> and games<\/strong> before the 11:00 p.m. curfew. The entire program centered<\/strong> on activities designed to build confidence, foster creativity, promote relaxation, and help participants reconnect with nature, themselves, and others\u2014all while leaving their cellphones aside for the four days!<\/p>\n

See you at the next teen course coming up during the mid-term break, from October 20 to 23 <\/a>at Dhagpo !<\/p>\n

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\u201cWhat do you look for first: peace or happiness?\u201d \u201cWhat has meditation brought to your life?\u201d \u201cDo you manage not to be carried away by your thoughts?\u201d These were some […]<\/p>\n","protected":false},"author":8,"featured_media":331930,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

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\u00ab Qu\u2019est-ce que vous recherchez en premier lieu : la paix ou le bonheur ? \u00bb, \u00ab Qu\u2019est-ce que la m\u00e9ditation vous a apport\u00e9 dans la vie ? \u00bb, \u00ab Arrivez-vous \u00e0 ne pas vous laisser emporter par vos pens\u00e9es ? \u00bb<\/p>

\"\"<\/a>Ce sont quelques-unes des questions pos\u00e9es par les adolescents participant au stage d\u2019\u00e9t\u00e9 de quatre jours \u00e0 Dhagpo Kagyu Ling lors de leur rencontre avec lama Jigm\u00e9 Rinpoch\u00e9 le 22 ao\u00fbt 2026. Rinpoch\u00e9 r\u00e9pond :<\/p>

La paix en premier car le bonheur y est inclus.<\/p>

Regarder son esprit sans distraction apporte la paix. Quand on m\u00e9dite, on voit les choses plus clairement, il y a moins de confusion, et cela r\u00e9sout beaucoup de probl\u00e8mes. La m\u00e9ditation apporte tout cela, on est moins pris par l\u2019\u00e9motion. C\u2019est un entrainement. En m\u00eame temps, si on s\u2019efforce \u00e0 avoir bon c\u0153ur, alors nos qualit\u00e9s pourront se r\u00e9v\u00e9ler.<\/p><\/blockquote>

A son tour, Rinpoch\u00e9, qui avait lui-m\u00eame initi\u00e9 et guid\u00e9 le premier stage adolescent en 1992<\/a>, a demand\u00e9 aux jeunes s\u2019ils rencontraient des difficult\u00e9s avec leurs parents. Ce fut l\u2019occasion de partager de pr\u00e9cieux conseils sur l\u2019\u00e9tat d\u2019esprit qui pourrait renverser la dynamique.<\/p>

Si vous pensez \u00e0 comment soutenir vos parents, \u00e0 \u00eatre aidant pour eux dans une situation difficile, votre esprit sera moins sous l\u2019influence des \u00e9motions et plus paisible.<\/p><\/blockquote>

R\u00e9fl\u00e9chir \u00e0 comment r\u00e9pondre, avoir l\u2019intention d\u2019\u00eatre aidant et garder son esprit afin qu\u2019il n\u2019agisse pas de mani\u00e8re n\u00e9faste sont quelques pistes propos\u00e9es par Rinpoch\u00e9 pour aborder les situations avec lucidit\u00e9 et bienveillance.<\/p>

Le groupe de onze adolescents a par ailleurs fait une d\u00e9monstration d\u2019arts martiaux pour Rinpoch\u00e9, l\u2019une des activit\u00e9s de ce deuxi\u00e8me stage \u00ab C\u0153ur Guerrier \u00bb guid\u00e9 par Mich\u00e8le et Christian Ribert, tous deux dipl\u00f4m\u00e9s d\u2019art martiaux et responsables du Centre Calam<\/a>, accompagn\u00e9s par Mathieu Le Moal, \u00e9ducateur sport dipl\u00f4m\u00e9 d\u2019\u00c9tat, Nicolas Pastore, moniteur en arts martiaux chinois et lama Trinl\u00e9 Dordj\u00e9, l\u2019un des r\u00e9f\u00e9rents du groupe m\u00e9ditation \u00e0 Dhagpo Kagyu Ling et Dhagpo Kundreul Ling.<\/p>

Ainsi, outre les arts martiaux d\u00e9fensifs, le programme comprenait des temps de m\u00e9ditation<\/strong>, la cr\u00e9ation de graff<\/strong> sur du film de cellophane tendu entre deux arbres, une initiation \u00e0 la sylviculture<\/strong> avec la d\u00e9couverte de diff\u00e9rents esp\u00e8ces d\u2019arbres, et en soir\u00e9e, des cercles de partage et des jeux avant le couvre-feu de 23 heures. Tout le stage s\u2019articulait autour d\u2019activit\u00e9s<\/strong> pour d\u00e9velopper la confiance, cr\u00e9er, se d\u00e9tendre et se reconnecter \u00e0 la nature, \u00e0 soi-m\u00eame et aux autres \u2013 en laissant le t\u00e9l\u00e9phone portable de c\u00f4t\u00e9 pendant les quatre jours !<\/p>

Rendez-vous au prochain stage ados, aux vacances de la Toussaint !
Il aura lieu du 20 au 23 octobre,<\/a> \u00e0 Dhagpo.<\/p>

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