{"id":340299,"date":"2026-06-05T17:57:51","date_gmt":"2026-06-05T15:57:51","guid":{"rendered":"https:\/\/dhagpo.org\/?p=340299"},"modified":"2026-06-12T21:28:47","modified_gmt":"2026-06-12T19:28:47","slug":"retiro-claridad-compasion-cambiar-habitos","status":"publish","type":"post","link":"https:\/\/dhagpo.org\/es\/retiro-claridad-compasion-cambiar-habitos\/","title":{"rendered":"Retiro Claridad y Compasi\u00f3n: cambiar nuestros h\u00e1bitos"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.21.0&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||10px|||\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.21.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.21.0&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text admin_label=\u00bbIntro\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><a href=\"https:\/\/dhagpo.org\/es\/calendrier\/claridad-compasion-retiro-estudio-meditacion-mayo-2026\/\">Del 14 al 17 de mayo<\/a> de 2026, durante el retiro Claridad y Compasi\u00f3n, lama Jigme Rimpoch\u00e9 nos ofreci\u00f3 unas<strong> instrucciones preciosas<\/strong> para desarrollar nuestro potencial de sabidur\u00eda y vivir el d\u00eda a d\u00eda a la luz de las ense\u00f1anzas de Buda.<\/p>\n<p>La <strong>compasi\u00f3n<\/strong> es una <strong>cualidad<\/strong> inherente de nuestra mente, y la <strong>claridad<\/strong> es su <strong>potencial<\/strong>. Para revelarlas, necesitamos observar y comprender una y otra vez el funcionamiento de nuestra mente en la vida cotidiana. Rimpoch\u00e9 anim\u00f3 a los estudiantes a observar c\u00f3mo la sucesi\u00f3n de sensaciones, oscurecimientos aflictivos y acciones crea las causas del sufrimiento.<\/p>\n<p>Al cultivar el h\u00e1bito de la bodhichita, nuestras percepciones cambian gradualmente.<\/p>\n<p>\u00bf<strong>C\u00f3mo<\/strong>? Observando el despliegue de este proceso mediante la pr\u00e1ctica de la meditaci\u00f3n, la generosidad y volviendo a las ense\u00f1anzas cuando nos encontramos con circunstancias adversas. De este modo, nuestra mente se vuelve m\u00e1s feliz, m\u00e1s ecu\u00e1nime y m\u00e1s orientada al beneficio de los dem\u00e1s.<\/p>\n<p>Adem\u00e1s, cada tarde, los estudiantes del Instituto presentaron una s\u00edntesis de la ense\u00f1anza de <em>Khempo<\/em> Chodrak sobre el surgimiento interdependiente, basada en el tratado de Mipham Rimpoch\u00e9 <em>La entrada al estado de pandita<\/em>. Las jornadas tambi\u00e9n estuvieron marcadas por diversas pr\u00e1cticas meditativas.<\/p>\n<p>\u00a1Os invitamos a descubrir en im\u00e1genes estos maravillosos d\u00edas!<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbnextgen\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#f7f7f7&#8243; custom_margin=\u00bb0px||||false|false\u00bb custom_padding=\u00bb15px|25px|25px|25px|false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]ngg_shortcode_0_placeholder[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Del 14 al 17 de mayo de 2026, durante el retiro Claridad y Compasi\u00f3n, lama Jigme Rimpoch\u00e9 nos ofreci\u00f3 unas instrucciones preciosas para desarrollar nuestro potencial de sabidur\u00eda y vivir [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":340520,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>[et_pb_section fb_built=\"1\" _builder_version=\"4.21.0\" _module_preset=\"default\" custom_padding=\"||10px|||\" locked=\"off\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.21.0\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text admin_label=\"Intro\" _builder_version=\"4.27.6\" _module_preset=\"default\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<\/p><p><a href=\"https:\/\/dhagpo.org\/calendrier\/clarte-compassion-retraite-etude-meditation-mai-2026\/\">Du 14 au 17 mai 2026<\/a>, au cours de la retraite Clart\u00e9 et Compassion, lama Jigm\u00e9 Rinpoch\u00e9 a donn\u00e9 instructions pr\u00e9cieuses pour <strong>d\u00e9velopper notre potentiel de sagesse <\/strong>et <strong>vivre au quotidien<\/strong> \u00e0 l\u2019aune des enseignements du Bouddha.<\/p><p>Car la compassion est la <strong>qualit\u00e9 de notre esprit<\/strong> et la <strong>clart\u00e9 de son potentiel<\/strong>. Afin de les r\u00e9v\u00e9ler, il nous est n\u00e9cessaire d\u2019observer et de comprendre encore et encore le fonctionnement de notre esprit au quotidien.<\/p><p>Rinpoch\u00e9 encourage les \u00e9tudiants \u00e0 observer l\u2019encha\u00eenement des sensations, des obscurcissements affligeants et de <strong>nos actes<\/strong> cr\u00e9ent les causes de la souffrance. En cultivant l\u2019habitude de la bodhicitta, nos perceptions vont graduellement changer.<\/p><p><strong>Comment<\/strong> ? En observant le d\u00e9ploiement de ce processus par la pratique de la m\u00e9ditation, de la g\u00e9n\u00e9rosit\u00e9, et en se r\u00e9f\u00e9rant aux enseignements lorsque nous rencontrons des conditions adverses. Ainsi, notre esprit deviendra plus heureux, plus \u00e9quanime et davantage tourn\u00e9e vers le bien d\u2019autrui.<\/p><p>Par ailleurs, chaque apr\u00e8s-midi, les \u00e9tudiants de l\u2019Institut ont restitu\u00e9 l\u2019enseignement de khenpo Ch\u00f6drak sur l\u2019apparition en d\u00e9pendance, sur la base du trait\u00e9 de Mipham Rinpoch\u00e9, L\u2019entr\u00e9e vers l\u2019\u00e9tat de pandit. Les journ\u00e9es \u00e9taient aussi rythm\u00e9es par des pratiques m\u00e9ditatives.<\/p><p>Retour en images sur ces belles journ\u00e9es !<\/p><p>[\/et_pb_text][et_pb_text admin_label=\"nextgen\" _builder_version=\"4.27.6\" _module_preset=\"default\" background_color=\"#f7f7f7\" custom_margin=\"0px||||false|false\" custom_padding=\"15px|25px|25px|25px|false|false\" locked=\"off\" global_colors_info=\"{}\"]<\/p>[ngg src=\"galleries\" ids=\"128\" display=\"pro_mosaic\" animate_images_enable=\"0\" animate_images_style=\"wobble\" animate_images_duration=\"1500\" animate_images_delay=\"250\" animate_pagination_enable=\"0\" animate_pagination_style=\"flipInX\" animate_pagination_duration=\"1500\" animate_pagination_delay=\"250\" order_by=\"pid\"]<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[17,119],"tags":[],"class_list":["post-340299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites-dkl","category-actualites-lama-jigme-rinpoche","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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